Minerals


Minerals are inorganic nutrients that our body cannot produce itself and must therefore be ingested as part of our daily diet. They can be roughly divided into bulk and trace elements based on their concentration in the human body and the daily need for them. The essential minerals that should be regularly supplied through food or, if necessary, supplements include calcium, potassium, magnesium, sodium and phosphorus. The most important essential trace elements.

Our recommendation:

Bor Boron 3mg