€16.95*
Riboflavin 5-Phosphate: active vitamin B2
This food supplement by Vitamintrend is characterised by a special ingredient: Riboflavin 5-phosphate (R-5-P). It is the active form of vitamin B2 which the body can use immediately without having to convert it first.
Each tablet contains 79mg riboflavin.
Function of vitamin B2
The water-soluble B vitamin is best known for its role in energy metabolism, where it helps convert carbohydrates, fats and proteins into physiological energy. At the same time it helps to reduce tiredness and fatigue.
It is particularly interesting for women that riboflavin is involved in the formation of red blood cells and promotes iron metabolism.
The nervous system, skin, mucous membranes and cells also benefit from a sufficient supply of vitamin B2.
Vitamin B2 in food
Riboflavin can be found in both animal-based and vegetable foods, so that you can ensure a sufficient intake with a normal nutrition. Fish such as mackerel, eel or herring as well as legumes such as soybeans and peas are the leaders in vitamin B2 content. Dairy products such as brie, cottage cheese and whole milk also contain significant amounts of B vitamin, which can be used to prevent vitamin B2 deficiency.
Vitamin B2 - Riboflavin
The B vitamin was initially isolated from milk in 1920, which is why it was given the name "lactoflavin". In physiological terms, riboflavin is the precursor of the flavin coenzymes FAD (flavin adenine dinucleotide) and FMN (flavin mononucleotide), which support various chemical reactions in the organism and protect the cells from oxidative stress.
FMN (flavin mononucleotide) is riboflavin 5-phosphate, the biologically active form of vitamin B2.
Note: Taking vitamin B2 can lead to an intense yellowing of the urine, which is completely harmless.
Buy riboflavin 5-phosphate
- highly dosed
- 79mg riboflavin per tablet
- small tablets, easy to swallow
- for cell protection
- supports beautiful skin and healthy mucous membranes
- for tiredness
- vegetarian and vegan
- gluten-free, lactose-free, fructose-free
- without magnesium stearate und silicon dioxide
| Inhalt / Supplement Facts / Contenu / Información Nutricional / Contenuto / Inhoud | pro Tablette / per Tablet / par Comprimé / por Comprimido / per Compressa / per Tablet | %NRV* / %VNR* / %VRN* /%VNR* |
|---|---|---|
| Riboflavin / Riboflavine / Riboflavina | 79mg | 5643 |
Content: 180 tablets
Recommended intake: Adults 1 tablet daily with a meal and plenty of water.
One tablet contains / NRV*:
Riboflavin 79mg / 5643%
*NRV: nutrient reference values according to Regulation (EU) No 1169/2011
Ingredients: bulking agent microcrystalline cellulose, riboflavin 5-phosphate (contains 78.7% riboflavin), rice extract blend
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